Supporting Your Child during Covid
Below are some articles and resources that may support you in talking to your child about COVID - 19.
**Scroll to bottom of the page for Local Family Support Services**
Predictability and routine can be important for all of us in times such as these. Creating a sense of predictabiilty can bring control back. Below are some ideas families might choose to consider as they're developing a structure that works best for them.
Kid Friendly Fun
Below you will find free resources that your child may be intersted in exploring.
Stay Active: Free Orangetheory Workouts You Can Do at Home (adapted for everyone's fitness levels!)
Free Reading, Podcasts and Stories
Free Public Library EResources: Please sign up through https://highriverlibrary.ca/eResources
Supporting Students with Disabilities
Fine resources for families that may support your child at home.
Does Your Child Use TacPac? If so please go here and contact your child's Learning Coach.
Mental Health and Wellness
Being aware of and taking care of your mental health is essential. Find resources for taking care of your own mental health and your child's during this time.
Free HearthMath (online)
Minds Matter Daily Words of Wellness
Our Minds Matter teams's short video clips that you and your family might enjoy to support your wellness during this time. Please also come over and follow us on Instagram.
Help and Supports
Please note that should your child or family require support please see the following resources of numbers to call below. Also know that the staff at your child's school is willing to help direct you to supports and resources you may need and/or support you in whatever way they can. We are your partners.
Rowan House: Shelter, Outreach, Safety Planning, Emotional Support: Text 403-652-3311